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Staying Healthy in Summer

BY: JESSICA CLAYTON, D.AC., L.AC. – JUNE 25, 2019 – ACUPUNCTURE Summertime is the season in Chinese Medicine that is the most yang time of the year. Yang in this context means maximum activity, a time of warmth, moving outward in life and nature, growth, connection and joy. During this time, you may be noticing… Read More Staying Healthy in Summer

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Staying Healthy in Winter

BY: JESS CLAYTON, M.AC., L.AC. – DECEMBER 21, 2018 – ACUPUNCTURE  As Autumn has begun to give way to Winter’s chilly darkness, you may be feeling the seasonal change within yourself. The ancient Chinese believed in living in harmony with the natural cycles of their environment in nature. Thousands of years ago when Chinese Medicine… Read More Staying Healthy in Winter